Monday, April 9, 2012

Easter!

I hope everyone had a great Easter! Easter and most holidays mean lots of food, the trick is portion control. Make sure to not over eat. You can eat what you would like but just remember to keep the portions smaller and work really hard all week! After that, remember the new week means back to the normal and get right back into making smart choices! If you enjoy and make smart choices when it comes to holidays, you'll have no problems becoming fun, fit, and fabulous!

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